Forbes suggests that everyone should go on at least one solo trip in their lives. For women, solo travel means empowerment, building confidence, and a path to self-discovery. You also get to channel your wanderlust and be free from societal expectations.

Perhaps you have braved most of the hiking trails in your country alone. Now, you want to go on an international adventure. Imagine walking through the majestic West Coast Trail in Canada or the Laugavegur Trail in Iceland.

But you’re scared. According to Statista, women often shy away from solo trips because of various obstacles like personal safety, fear of getting lost, etc.

Thankfully, some tips can help you go on hiking adventures alone without worrying about these obstacles. In this blog, we will discuss these tips in detail to help you turn your solo hiking trip into a reality.

#1. Follow Your Travel Agency’s Recommendations

A travel agency will help ensure there aren’t any complications during your international trip by offering expert recommendations. These companies will cater to your unique preferences when it comes to solitary hiking in a different country. With their help, you get to experience the thrill of international hiking without worrying about the hassle.

According to Windy City Travel, solo female travelers can leave the transportation, excursion, and accommodation planning to qualified advisors. They’ll take care of the visa requirements and help you understand the local laws.

These agencies will meticulously create a hiking itinerary, prioritize women’s safety, and tailor the experience to your needs. When going on a hiking trip in an unknown country, you don’t have to focus on the logistics and accommodation options if you hire them.

As of 2023, there were 49,420 travel agencies in America. That means you have a lot of options when selecting a good organization.

But remember to choose a company with experience curating hiking trips for women in different countries. Check their online presence by analyzing client testimonials and experiences. Moreover, they should have a deep understanding of the hiking trail’s terrain and focus on ensuring female safety during travel.

#2. Understand Your Limitations to Have a Positive Experience

Hiking was probably a fun and exciting activity in your state or country. However, the same cannot be said about international terrain since it can be treacherous. This adventure can lead to injuries if you don’t know your limits or haven’t taken proper precautions.

Since you won’t be familiar with the area, the trails can be difficult to follow. Yes, you can get lost if you don’t consider the travel agency’s recommendations or listen to the group leader. As a solo female traveler, this can be scary.

Oftentimes, the trails can be rocky and steep, making the hike hard on your physical health. While hiking can help you burn calories, increase strength, and boost endurance, it can also affect your overall health if you aren’t careful.

For instance, you cannot expect yourself to battle the Kokoda Track in Oceania if you aren’t physically fit or mentally prepared. Even pro-hikers consider this trail to be the most dangerous and challenging in the world.

That’s why it’s best to assess your fitness level, consider the terrain, and evaluate your mental health while hiking. Remember to keep yourself hydrated and look out for heat stroke signs. Ensure to get vaccinated before traveling to different countries, and seek medical attention if you notice insect bites.

#3. Pack Essential Items, Keeping in Mind Your Destination

Another thing you should consider in your solo hiking adventure on international land is packing the right tools, clothes, and other essentials. According to Project Social T, you can incorporate the latest trends into your hiking outfits without compromising on comfort and safety. To do that, you need thoughtful preparation based on the terrain, weather conditions, and location.

Therefore, you should pack all the essentials for women hikers that meet your unique needs. These include the following necessities:

• Sturdy and comfortable pants (no denim)
• Moisture-wicking and breathable clothes (no cotton)
• A winter jacket or a raincoat
• Good-quality sneakers or shoes
• Brimmed hats or sunglasses

You should also pack a compact self-defense tool, a utility knife, pepper spray, and a whistle to ensure your safety. Don’t forget to take feminine hygiene products, flashlights, navigation tools, and compact toiletry kits on the hike.

In summary, you should follow the tips mentioned if you want to make the most of your solo hiking trip in a different country. With the help of a travel agency, you can check out breathtaking landscapes and find welcoming communities. Similarly, getting your hiking essentials is crucial if you’re on a solo international trip.

To experience a great adventure, you need to savor self-discovery, embrace self-reliance, and trust your instincts. This way, you can harmoniously combine safety and empowerment while enjoying nature’s beauty.