Introduction

When venturing into the backcountry, women may find themselves faced with the challenge of peeing in the woods. While it may seem daunting at first, with a few simple tips and tricks, women can maintain proper hygiene and feel more comfortable in these situations. This article will provide a comprehensive guide on how to pee in the woods, addressing women’s specific needs and concerns.

Choosing the Right Spot

Privacy: Finding a secluded spot is essential to ensure privacy. Look for areas with dense vegetation or natural barriers that can provide adequate coverage.

Distance from Water Sources: It is crucial to choose a spot that is at least 200 feet away from any water sources, such as rivers, lakes, or streams. This helps to prevent contamination and protect the environment.

Preparing for the Act

Proper Clothing: Wearing appropriate clothing can make the process easier. Opt for pants or shorts that are easy to pull down, and consider using a skirt or dress for added convenience.

Carry Wipes or Toilet Paper: Always carry biodegradable wipes or toilet paper in a waterproof bag. After use, make sure to pack out the used wipes or toilet paper to leave no trace.

Techniques for Peeing

Squatting: The most common technique for peeing in the woods is squatting. Find a stable position with your feet shoulder-width apart, and squat down while keeping your balance. It may be helpful to hold onto a tree or use trekking poles for support.

Using a Pee Funnel: Pee funnels, also known as female urination devices, can be a game-changer for women in the backcountry. These devices allow women to pee standing up, reducing the need for squatting. Practice using the funnel at home before heading into the wilderness to ensure familiarity and comfort.

After Peeing

Wiping: After peeing, use wipes or toilet paper to clean yourself. Remember to always pack out used wipes or toilet paper in a waterproof bag.

Proper Disposal: If using toilet paper, bury it in a cathole at least 6-8 inches deep. This helps with decomposition and prevents animals from digging it up. If using wipes, pack them out with your other waste.

Dealing with Menstruation

Menstrual Products: When menstruating in the backcountry, it is essential to bring the necessary supplies, such as tampons, menstrual cups, or pads. Store them in a waterproof bag and pack out used items.

Disposal: Used menstrual products should be packed out and disposed of properly. Avoid burying them, as they can take a long time to decompose.

Conclusion

Peeing in the woods can be a challenge for women in the backcountry, but with the right knowledge and preparation, it can be a manageable task. By choosing the right spot, preparing adequately, and utilizing appropriate techniques, women can maintain hygiene and privacy while minimizing their impact on the environment.

References

– National Park Service: nps.gov
– Leave No Trace: lnt.org
– REI Co-op Journal: rei.com/journal