Introduction

Backcountry skiing is an exhilarating outdoor activity that allows you to explore untouched snowy landscapes and experience the thrill of skiing in remote and unpatrolled areas. If you’re an experienced skier looking to take your skills to the next level or simply seeking a new adventure, backcountry skiing might be just the thing for you. In this article, we will guide you through the essential steps on how to start backcountry skiing, from acquiring the necessary skills and equipment to ensuring your safety in the backcountry.

Acquiring the Skills

Take Avalanche Safety Courses: Before venturing into the backcountry, it is crucial to have a solid understanding of avalanche safety. Avalanche safety courses, such as the Avalanche Skills Training (AST) courses, teach you how to assess snow conditions, recognize avalanche terrain, and perform companion rescue techniques. These courses are typically offered by certified organizations and provide valuable knowledge to keep you safe in the backcountry.

Improve Your Skiing Abilities: Backcountry skiing requires a certain level of skiing proficiency. It is recommended to have a solid foundation in downhill skiing techniques before transitioning to the backcountry. Practice your skiing skills at ski resorts and take lessons if needed. This will not only enhance your enjoyment of backcountry skiing but also improve your ability to navigate challenging terrain.

Physical Fitness: Backcountry skiing can be physically demanding, as it often involves hiking uphill with your skis on. Engage in regular cardiovascular and strength training exercises to build endurance and strength. Focus on exercises that target your leg muscles, such as squats and lunges, to prepare your body for the uphill climbs.

Gearing Up

Ski Equipment: Backcountry skiing requires specialized equipment designed for both uphill and downhill travel. The most common setup is a pair of alpine touring (AT) skis or splitboards, which have bindings that allow your heel to be free for uphill travel and lock down for downhill skiing. Make sure your skis are properly fitted and adjusted to your boots.

Safety Gear: In addition to your regular skiing gear, you will need specific safety equipment for backcountry skiing. This includes an avalanche beacon, a collapsible shovel, and a probe. These tools are essential for avalanche rescue and should be carried by every member of your group.

Clothing and Accessories: Dressing appropriately for the backcountry is essential to stay warm and dry. Layering is key, as it allows you to adjust your clothing according to the weather conditions. Invest in a good quality waterproof and breathable jacket and pants, thermal base layers, warm gloves, a hat, and goggles. Don’t forget to bring a backpack to carry your gear and extra layers.

Planning and Safety

Trip Planning: Before heading out into the backcountry, it is crucial to plan your trip carefully. Research the area you intend to ski, including the terrain, weather conditions, and potential hazards. Obtain maps and guidebooks, and familiarize yourself with the route. Check avalanche forecasts and communicate your plans with someone who is not joining the trip.

Travel in Groups: Backcountry skiing is best enjoyed with a group of experienced skiers. Skiing in a group enhances safety by allowing for better decision-making and providing assistance in case of an emergency. Make sure everyone in your group is equipped with the necessary safety gear and has the required skills for backcountry travel.

Stay Informed and Practice Continuous Learning: The backcountry environment is ever-changing, and it is essential to stay informed about current conditions and new safety techniques. Join online forums, attend workshops, and read books and articles related to backcountry skiing. Continuous learning will help you improve your skills and make informed decisions in the backcountry.

Conclusion

Starting backcountry skiing requires acquiring the necessary skills, investing in appropriate gear, and prioritizing safety. Avalanche safety courses, improving your skiing abilities, and maintaining physical fitness are crucial steps in preparing for backcountry skiing. Having the right equipment, including specialized ski gear and safety tools, is essential for a safe and enjoyable experience. Proper trip planning, skiing in groups, and staying informed about current practices are vital for backcountry safety. By following these guidelines, you can embark on an exciting journey into the backcountry while minimizing risks.

References

– American Institute for Avalanche Research and Education (AIARE): avalanche.org
– Backcountry Magazine: backcountrymagazine.com
– The Avalanche Handbook by David McClung and Peter Schaerer